Wiltons Barley: 500grm
Barley is a whole grain and is high in fibre. It is a delicious alternative to rice and is often used in soups, casseroles and stews.
Barley is also great in risottos as it absorbs all the flavour and stock.
Directions for use:
Wash the grains before use and cook in plenty of boiling water until tender which is normally 25 minutes. If adding to soups or stews, make sure you have enough water or stock for the barley to absorb